Beyond Meat had no involvement in designing or conducting the study and did not participate in data analysis. It used products from the company in comparing the health effects of animal meat with plant-based meat. The SWAP-MEAT Study was funded by an unrestricted gift from Beyond Meat. There were no adverse effects on risk factors from the plant products.” The study concludes: “Among generally healthy adults, contrasting plant with animal intake, while keeping all other dietary components similar… plant products improved several cardiovascular disease risk factors, including TMAO. ‘Improved several cardiovascular disease risk factors’ In addition, participants lost 2lb on average during the plant-based portion of the study. They argued this ‘debunks the myth that consuming plant-based meats results in higher sodium intake’. Researchers also found similar sodium intake and blood pressure levels between the animal-based and plant-based phases of the study. This includes health implications such as heart attacks. Another study found people with elevated TMAO had a 60 percent higher risk for adverse cardiovascular events. Plant-based meats reduced TMAO (fasting serum trimethylamine-N-oxide) levels among participants. Scientists deem this as ‘statistically significant and clinically significant too’. PBN can reveal that after switching the protein, participants’ levels of LDL cholesterol dropped by an average of 10 milligrams per deciliter. Researchers found healthy participants experienced improvements in myriad health markets when swapping their protein from animal to plant-based meat. “ were instructed to consume more than two servings of plant protein compared with animal for eight weeks each… While keeping all other foods and beverages as similar as possible between the two phases,” says the study. Participants also underwent measures such as ‘lab assessments, microbiome assessments, and anthropometric measurements’. The 36 participants in the single-site, randomized crossover trial received ‘plant and animal products, and dietary counseling’. So, they set out to compare the effect of consuming plant-based alternatives as opposed to animal meat on health factors. Is Beyond Meat healthier than meat?Īccording to the study’s authors, until now, there has been limited evidence of the health effects of plant-based alternative meats. The SWAP-MEAT Study, conducted by Standford University, became the first clinical trial of Beyond Meat’s plant-based products. Plant-based meat critics have previously slammed Beyond Meat over it’s ‘proccessed’ ingredients list – but is Beyond Meat healthy? And is it healthier than meat?Ī new study, published in the American Journal of Clinical Nutrition, says swapping from animal meat to vegan Beyond Meat can offer health benefits.
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